If you aren’t already a regular runner, you’re missing out on one of the best ways to improve your overall health as well as your mood. Running is simple, fun,…
Category:
Beginners
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Running is a great way to stay fit and healthy, and you may already have a pair of trainers from one of these top running shoe brands. But if you…
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Improving your times on a run can be a daunting process. Runners often give everything they’ve got to run as fast as they can, so the thought of going even…
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Most runners will have a clear preference for either treadmill or road when it comes to where they like running best. For some, being able to set a constant pace…
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Funny how a lot of people say that running is a cheap hobby, but then you end up spending hundreds on new shoes, new clothing, new gadgets. Is it possible…
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Body odour is absolutely normal, but sometimes, a foul smell can be a sign that something needs to change. While taking good care of your health and hygiene can usually…